Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
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Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
Cultivating Loving-Kindness – with Venerable Sangye Khadro | Innercraft E13
The Innercraft Podcast
1 hour 5 minutes 4 seconds
1 year ago
Cultivating Loving-Kindness – with Venerable Sangye Khadro | Innercraft E13
In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun, talks about practical ways to cultivate kindness towards ourselves and others in our daily lives.
The Innercraft Podcast
Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
