Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
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Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
Breath Counting Meditation misconceptions & relation to Koan Practice – Meido Moore Roshi
The Innercraft Podcast
1 hour 13 minutes 9 seconds
2 years ago
Breath Counting Meditation misconceptions & relation to Koan Practice – Meido Moore Roshi
In this talk, Meido Roshi discusses common misconceptions about Susokukan, or breath counting meditation in the Zen Buddhist tradition. He also describes what Koan and Wato practice is, and how it relates to Susokukan.
The Innercraft Podcast
Our goal with this podcast is to help you deepen your meditation practice and support you through your awakening journey. To do so, we host teachers and practitioners across many contemplative traditions who have devoted their lives to rigorous and extensive meditation training. Here you will find a combination of interviews and talks, each containing powerful and actionable nuggets of wisdom that will help you deepen your practice and bring more of it to your daily.
