Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮 Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis - and breathwork is the antidote. In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe. Inside this episode: 🔥 A story of a participant who said breathwork stopped her from ending her life 🔥 How CEOs, athle...
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Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮 Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis - and breathwork is the antidote. In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe. Inside this episode: 🔥 A story of a participant who said breathwork stopped her from ending her life 🔥 How CEOs, athle...
Biohacking the Nervous System: Breathwork for a World of Dopamine Addicts | The InnerCamp Podcast | Ep #2
The InnerCamp Podcast
51 minutes
5 months ago
Biohacking the Nervous System: Breathwork for a World of Dopamine Addicts | The InnerCamp Podcast | Ep #2
We live in a world of endless notifications, quick fixes, and numbed-out emotions. Our nervous systems are fried. Our breath is shallow. And deep down, we feel it — we’re disconnected. But what if your body doesn’t need to be “fixed”? What if it just needs to be heard? In this powerful new episode, Alexis Alcalá sits down with Jordan to unpack: 🔥 Why we’ve become addicted to dopamine and distraction 🌬️ How breathwork rewires the nervous system — from shutdown to aliveness ...
The InnerCamp Podcast
Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮 Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis - and breathwork is the antidote. In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe. Inside this episode: 🔥 A story of a participant who said breathwork stopped her from ending her life 🔥 How CEOs, athle...
