The Permission Slip | Journaling Practice

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The Inner Space

43 episodes

5 days ago

The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life. The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.

Self-Improvement

Education

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Self-Improvement

Education

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The Permission Slip | Journaling Practice

The Inner Space

3 minutes 56 seconds

2 months ago

The Permission Slip | Journaling Practice

This gentle 4-minute journaling practice is an invitation to stop waiting for external approval and start granting yourself the freedom you’ve always had.

In this short guided session, you’ll explore:

How to name what you truly need, without guilt or justification
A simple, tangible ritual to affirm your right to rest, set boundaries, and follow your own rhythm

Best experienced with pen, paper and a willingness to listen inward.

🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.

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