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The Inner Space
The Inner Space
43 episodes
5 days ago
The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life. The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.
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Self-Improvement
Education
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All content for The Inner Space is the property of The Inner Space and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life. The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.
Show more...
Self-Improvement
Education
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Holding the Line | Communication Practice
The Inner Space
4 minutes 11 seconds
3 months ago
Holding the Line | Communication Practice

This gentle 4-minute practice is an invitation to stand in your truth while staying connected to others.


In this short guided session, you’ll learn to:

  • Recognise the inner signals that tell you something isn’t okay
  • Express your boundary with clarity, kindness, and self-respect


🧘🏽‍♀️ Best experienced with closed eyes, an open heart, and a few deep breaths.

🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.


Follow The Inner Space

Instagram: ⁠https://www.instagram.com/theinnerspace_co/⁠

LinkedIn: https://www.linkedin.com/company/the-inner-space-community/

Spotify: ⁠The Inner Space⁠

YouTube: ⁠https://www.youtube.com/@theinnerspace_co⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368⁠

The Inner Space
The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life. The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.