Dressing with Dignity | Micro-Practice

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The Inner Space

43 episodes

5 days ago

The Inner Space podcast is hosted by Sriram Kalyanaraman, a leadership coach and transformation facilitator with over a decade of experience helping individuals and teams navigate the intersection of inner work, consciousness, and everyday life. The podcast explores self-awareness, emotional resilience, and human potential through long-form solo episodes, guest conversations, and guided practices. Drawing from ancient wisdom and modern science, it offers tools for healing fear, building clarity, and reconnecting with the inner self — across personal, professional, and relational dimensions.

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Self-Improvement

Education

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Dressing with Dignity | Micro-Practice

The Inner Space

2 minutes 48 seconds

2 months ago

Dressing with Dignity | Micro-Practice

This gentle 4-minute track is an invitation to turn getting dressed into an act of self-honouring.

In this guided practice, you’ll be encouraged to:

Choose clothing and grooming that feel authentic to you.
Treat your body as a worthy space.
Shift the focus from looking good for others to feeling deeply at home in yourself.

✨ Best experienced with a calm mind, a few deep breaths and your full attention as you prepare for your day.

🎙 New micro-practices and episodes of The Inner Space drop every alternate Tuesday.

Subscribe to explore more ways to nurture your inner world.

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Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368⁠