9. Are you allowing yourself to thrive or just survive?

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The Inner Shift Podcast - an exploration in authentic living

Helena Önneby

16 episodes

5 days ago

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

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Health & Fitness

All content for The Inner Shift Podcast - an exploration in authentic living is the property of Helena Önneby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

Show more...

Health & Fitness

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9. Are you allowing yourself to thrive or just survive?

The Inner Shift Podcast - an exploration in authentic living

30 minutes 27 seconds

8 months ago

9. Are you allowing yourself to thrive or just survive?

In this episode I talk about the upper limit problem (ref The big leap by Gay Hendricks) and how we sometimes create unnecessary suffering for ourselves unconsciously. Life is painful for all of us from time to time but I do believe we can thrive here also. We need to allow the beauty, love, joy and abundance in to get to experience it and it’s not always easy. I share my own process with my upper limits and share perspectives that I hope are helpful.

Read more about my offerings and get in touch: https://helenaonneby.com

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