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The Inner Shift Podcast - an exploration in authentic living
Helena Önneby
16 episodes
5 days ago
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
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Mental Health
Health & Fitness
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All content for The Inner Shift Podcast - an exploration in authentic living is the property of Helena Önneby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
Show more...
Mental Health
Health & Fitness
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4. A balanced intuitive life in flow
The Inner Shift Podcast - an exploration in authentic living
30 minutes 1 second
11 months ago
4. A balanced intuitive life in flow

In this week's episode I'm talking about the intuition and what it means for me today. I've been guided by my intuition my whole life and in the last few years I've really leaned into what I call an intuitive life in flow. I'm reflecting on what that taught me this year and how I want to relate kinder to my mind with regards to that, remembering I don't have to prove anything or always follow my intuition if I don't feel ready. I hope this episode inspires you to explore, listen and play with your own intuition.

Visit my website for info about coaching, books, events and more: https://helenaonneby.com

Follow me on Instagram: https://instagram.com/helenaonneby

The Inner Shift Podcast - an exploration in authentic living
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.