15. If there are no 'have to's' - what do you want to do?

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The Inner Shift Podcast - an exploration in authentic living

Helena Önneby

16 episodes

4 days ago

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

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Health & Fitness

All content for The Inner Shift Podcast - an exploration in authentic living is the property of Helena Önneby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

Show more...

Health & Fitness

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15. If there are no 'have to's' - what do you want to do?

The Inner Shift Podcast - an exploration in authentic living

30 minutes 15 seconds

1 month ago

15. If there are no 'have to's' - what do you want to do?

In this episode I'm reflecting on being a human doing versus human being and why we are so obsessed with doing things all of the time. I'm sharing my own journey with constant productivity and how I'm practicing sensing into what wants to happen rather than fooling myself into thinking that my to-do-list is a matter of life and death and that my worth comes from doing more. Curious to hear what this episode sparks in you!

Read more about me, coaching and other services here: https://helenaonneby.com

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