12. What non-duality means in my day-to-day

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The Inner Shift Podcast - an exploration in authentic living

Helena Önneby

16 episodes

4 days ago

My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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12. What non-duality means in my day-to-day

The Inner Shift Podcast - an exploration in authentic living

30 minutes 18 seconds

6 months ago

12. What non-duality means in my day-to-day

I recorded this episode right after a 4-day non-duality retreat with @simranmeditation because I wanted to remind myself of what the recognition does to my day-to-day experience of my life. After having a period of not remembering/ connecting/ being with 'I', my true self, it's so interesting to observe the contrast for my avatar. Even though there's no words to describe what I'm pointing at it's my hope that this conversation sparks the recognition in you too.

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