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The Inner Shift Podcast - an exploration in authentic living
Helena Önneby
16 episodes
4 days ago
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
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Mental Health
Health & Fitness
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All content for The Inner Shift Podcast - an exploration in authentic living is the property of Helena Önneby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.
Show more...
Mental Health
Health & Fitness
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10. Allow yourself to change wihout judgement
The Inner Shift Podcast - an exploration in authentic living
30 minutes 54 seconds
7 months ago
10. Allow yourself to change wihout judgement

How can you allow all of your parts, past, present and to come without judgement. I find that what I judge in others is also within me and I also reflect on the fact that I've now become so much of what I used to judge. It all makes me very humble about who I think I am and how I express in this world. It's changed and it likely will continue to so I choose to show grace to my parts and all of my judgements.

Check out my website and let me know if you're curious about Human Design readings: https://helenaonneby.com

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The Inner Shift Podcast - an exploration in authentic living
My intention with this podcast is to support you in your inner shift, to make you feel a little less lonely on that journey and to give you encouragement and tools to do the inner work. Not just for yourself but for all of us. Because you are important, you are needed, I want to help you peel of the layers to your own inner truth, so that you can be the puzzle piece in the whole that you are here to be. And of course all that applies to myself as well, I'm on the journey with you, we're doing it together.