Hello and welcome back to the Inner Self Podcast!

In this episode, we talk about the concept of your Inner Critic and why you should consider it like a friend. Everybody has an inner critic.

There’s not a single person on Earth who doesn’t experience at least the occasional bit of self-doubt, worry about saying something stupid, or some other bit of overly critical self-talk.

This is essential to come to terms with because you must give up on the idea that the goal is to silence or eliminate your inner critic.

Not only is this impossible, but it will keep you locked in the cycle of treating your inner critic like an enemy, making it stronger and more critical over time.

The question isn’t how do I get rid of my inner critic… It’s how do I learn to live with it healthily? All you have control over is how you react to your inner critic when it shows up. Listen now and learn more about your inner critic afterward.

Hi grateful people,    Welcome to the first official episode of the inner self podcast centered around healing the inner child.                                 You have an inner child. I have an inner child. We all do.   Each one of us has an “inner child” living inside. It is a part of your subconscious that has been picking up messages way before it could fully process what was going on (mentally and emotionally). It holds emotions, memories, and beliefs from the past and hopes and dreams for the future. Healing the inner child is a fundamental element of healing and shouldn’t be taken lightly. In this episode, we dive into the following:  Concept of the Inner Child and it’s Foundation  Signs of wounded inner child  Tips and practice of inner child healing  And more.  If you want to heal and take good care of yourself, please embrace your inner child. Listen now and follow us for more content.  Instagram page: https://www.instagram.com/the_inner__self_podcast?igsh=NjlxanBmanZ2dDNh&utm_source=qr ReplyForwardAdd reaction

Hi, grateful people 

Welcome to The Inner Self Podcast. It's a podcast that is going to take you on a profound journey of self-discovery and empowerment and help you embrace Your Inner Light. This podcast is hosted by Mamat Jasseh, a Senegambian heritage and a student of life who is so passionate about learning, self-empowerment, and helping people. 

So this podcast is more than just a guide; it's an invitation to help you transform your life by recognizing and nurturing your inner light. Here, we will cover essential topics such as understanding your early and old traumas, healing your physical, mental, emotional, and spiritual being, and beyond. 

By joining me on this journey, you'll not only have a deeper understanding of yourself but also learn how to radiate positivity and make a meaningful impact in the universe and at the same time, embrace your inner light and live a life of purpose, connection, and true joy." Link to the podcast Instagram page; https://www.instagram.com/the_inner_self_podcast? igsh=NjlxanBmanZ2dDNh&utm_source=qrReplyForwardAdd reactionDisplaying IMG_9851.jpg.