🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
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🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
Episode 68 - Reclaiming Health Through Circadian Biology & Sunlight Wisdom with Zaid K. Dahhaj
The Inner Rhythms Podcast
48 minutes
1 month ago
Episode 68 - Reclaiming Health Through Circadian Biology & Sunlight Wisdom with Zaid K. Dahhaj
🐚Topics covered Zaid's journey from competitive athlete to circadian biology educatorCircadian biology defined: body as a timing system tied to the sun & moonMaster clock (SCN) & peripheral clocks in every organ & cellNatural versus artificial light impacts on the circadian systemThe light bulb invention correlated with chronic disease emergenceAncient sun worship confirmed by modern circadian scienceEarly 1900s heliotherapy curing tuberculosis & lupus with sunlightUV light as...
The Inner Rhythms Podcast
🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
