🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
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🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
Episode 67 - Seasonal Eating & Your Body Clock: Why Food is Information
The Inner Rhythms Podcast
24 minutes
2 months ago
Episode 67 - Seasonal Eating & Your Body Clock: Why Food is Information
🐚Topics covered Applied quantum biology as the missing link in hormone healthFood as information, light, and time rather than just calories or macrosHow your body reads the light, season, and environment stored in foodSyncing your inner rhythms with the outer rhythms of Earth through foodWhy eating tropical fruit in the European winter creates a biological mismatchEach organ has its own clock, and how meal timing affects themWhy your gut goes to sleep before you doFood is stored light -...
The Inner Rhythms Podcast
🐚Topics covered Why measuring progesterone directly changes everythingThe difference between temperature tracking & hormonal dataHow technology can be a conversation partnerWhat true contraceptive autonomy requiresWhy contraception should be collective responsibilityThe shift that happens when you stop the pillHow to evaluate "non-hormonal" optionsThe pharmaceutical industry's response to declining pill useNature's collective design of fertility About Eirini Rapti Eirini started inne in 2...
