🐚Topics covered The difference between in-depth fertility charting and basic cycle trackingWhy the rhythm method is unreliable and how it differs from evidence-based chartingThe importance of basal body temperature as a progesterone sign in confirming ovulationWhy cervical mucus is equally important as temperature and serves as an "insurance policy"The limitations of fertility apps like Natural Cycles that only use temperature dataHow fertility awareness methods work for people with irregular...