The Inner Practice-Stories of growth from the yoga mat into life
Jackie Vandertuin
12 episodes
19 hours ago
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
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In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
Trailer 5: Megan Pomarensky- Chronic pain, breath and bird dogs
The Inner Practice-Stories of growth from the yoga mat into life
1 minute
3 weeks ago
Trailer 5: Megan Pomarensky- Chronic pain, breath and bird dogs
Join Megan Pomarensky as she discusses how injury, identity and a doctor tricked her into trying yoga which eventually would change her life. Tune in on October 15 for the full episode. Send us a text Support the show If you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment. I would love to hear from you! Please feel free to share your thoughts, episode ideas or simply to say "hello"! This episode is sponsored by Jackie Vandertu...
The Inner Practice-Stories of growth from the yoga mat into life
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
