The Inner Practice-Stories of growth from the yoga mat into life
Jackie Vandertuin
12 episodes
1 day ago
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
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In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
The Inner Practice-Stories of growth from the yoga mat into life
2 minutes
2 months ago
Trailer
Take a deep breath and step into The Inner Practice. A podcast dedicated to sharing real stories of how yoga has helped people navigate loss, mental and physical stress and some of life's toughest challenges. This podcast is about integrating the lessons learned on the mat and applying them to life off the mat. Listen to people tell their stories of strength, resilience and recovery and the healing power of yoga Each episode brings gentle insight, inspiration, and pract...
The Inner Practice-Stories of growth from the yoga mat into life
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
