The Inner Practice-Stories of growth from the yoga mat into life
Jackie Vandertuin
12 episodes
9 hours ago
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
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In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
S1 E1 Coming Home to Myself-My Story of my Inner Practice
The Inner Practice-Stories of growth from the yoga mat into life
12 minutes
1 month ago
S1 E1 Coming Home to Myself-My Story of my Inner Practice
Episode 1: Welcome to The Inner Practice – My Story In this first episode, I share my personal journey from anxiety and disconnection to finding healing through yoga. For years, I looked confident on the outside but struggled with panic, numbness, and burnout. Yoga shifted from being about fitness to becoming a way back to myself — helping me slow down, breathe, and reconnect. If you’ve ever felt lost or far from who you are, this story is for you. Follow along at www.jackievandertuintherapy....
The Inner Practice-Stories of growth from the yoga mat into life
In this episode of The Inner Practice, Brittney shares her heartfelt journey of growth and healing. With an elite athletic background, Brittney found herself moving from the demanding aspects of elite soccer to being drawn to yoga and later to fascial stretch therapy—discovering how these practices not only supported her own well-being but also opened the door to helping others heal. We talk about the challenges that shaped her, the wisdom she’s gained along the way, and how movement can beco...
