The Peaceful Place Membership
This membership is for anyone who would like support in creating their own peaceful place within their own lives. Every month you will be reminded to practice meditation or to be mindful in your everyday life.
You will get meditations, mindful activities and there will be an opportunity on a weekly basis to ask me questions and to get advice from other people in the membership.
The membership is a place for parents to learn mindful tips to help their children feel calm and relaxed and for anyone who would like to bring more playfulness and fun into their lives.
All of the information is on the website www.solasrelaxation.com/the-peaceful-place
Summary
In this episode, Katie speaks with Caitlyn Burkhardt about her journey into somatic sex education and the importance of healing through pleasure. They discuss the origins of somatic sex education, its intersection with trauma, and the role of consent in bodywork practices. Caitlyn shares her experiences with past trauma and how it has shaped her understanding of intimacy and relationships.
The conversation also explores the significance of channeling anger, the importance of pleasure practices, and the role of community in healing. Caitlyn emphasizes the need for sexual liberation and the impact of shame on our sexuality, encouraging listeners to embrace their desires and seek joy in their lives.
Mentioned during the episode:
Hannah Witton https://www.youtube.com/hannahwitton
Caffyn Jesse https://ecstaticbelonging.com/
Joseph Kramer https://en.wikipedia.org/wiki/Joseph_Kramer_(sexologist)
Connect with Caitlyn
https://wildsweetwellness.com/
https://www.instagram.com/wildsweet_wellness/
Connect with us
Let me know what your inner nudge is telling you right now!
Email me at katie@solasrelaxation.com
Instagram www.instagram.com/solasrelaxation
Facebook www.facebook.com/solasrelaxation
My Mindfulness Diary in English https://www.amazon.de/dp/B0DKFQW5X4
Mo Leabhairín Beag Féin https://www.amazon.de/dp/B0DNCCTRF2
You were never the Problem; Stories to confirm that it is not your fault https://www.amazon.de/dp/B0DK239TVQ