In this episode, I speak with the insightful Janoah Van Kekem.

Janoah is the founder of Mind Maverick Meditation, where he teaches meditation and mindset techniques to help you reduce stress, shift limiting mindsets and increase performance allowing you to experience more alignment, flow and fulfilment in your life.

Janoah’s aim is to normalise meditation and get as many people doing it as possible. So many of us are missing out due to lack of understanding or resistance from the weird stigma attached to it.

In this episode, we speak about:

• How Janoah turned from a meditation sceptic to teacher
• Janoah’s journey from corporate to being his own boss and how he dealt with risks at different stages of his journey
• Why there’s always a little bit of risk inherent in starting a business
• Dealing with extreme highs and lows
• How and why you should use meditation in your everyday life

Connect with Caela Benson:

Instagram: @caela.benson

Apply for 1:1 Coaching: https://wellbeingwithcaela.com/pivot-like-a-profesh

Connect with my guest, Janoah Van Kekem

Website: https://www.mindmaverick.com.au/

Instagram: @janoahvankekem