the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
Reiki Master/Teacher Sensei Felicia M.W.. Bowers
20 episodes
4 months ago
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.
♫ Let Go of Overwhelm and Experience Gratitude ► Mantra: I focus on the present moment and find peace.
the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
20 minutes 30 seconds
10 months ago
♫ Let Go of Overwhelm and Experience Gratitude ► Mantra: I focus on the present moment and find peace.
”Peace comes from within. Do not seek it without.” — Buddha
Overwhelm clouds your mind and weighs down your spirit. It drains your energy, leaving you feeling scattered, disconnected, and out of balance. This feeling of being pulled in a thousand directions interrupts your peace, making it hard to find clarity. But in this moment, you can release the weight of that overwhelm.
Shift your focus. Step into gratitude. It will bring you back to center, restoring your inner calm and helping you reclaim your peace. Take action now. Let’s begin.
Breathe deeply. Inhale gratitude.
Focus on something you are truly grateful for. Let this gratitude expand with every breath.
Feel gratitude fill your body. Let it ground you in the present moment.
Release the overwhelm. Let gratitude anchor you here.
Embrace peace. Own this moment. You are enough. Right here. Right now.
Your Support Matters
Give Generously. Live Abundantly!
Embrace Gratitude and Let Go of Overwhelm
I am grateful for every blessing in my life.
I release overwhelm and embrace calm.
I focus on the present moment and find peace.
I am capable of handling whatever comes my way.
I choose gratitude and let go of stress.
~Namaste!
Every Day : )
the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.