the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
Reiki Master/Teacher Sensei Felicia M.W.. Bowers
20 episodes
4 months ago
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.
All content for the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity is the property of Reiki Master/Teacher Sensei Felicia M.W.. Bowers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.
♫ Let Go of Anxiety and Feel Inner Peace ►Mantra: I release emotional turbulence and embrace calm.
the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
19 minutes 44 seconds
9 months ago
♫ Let Go of Anxiety and Feel Inner Peace ►Mantra: I release emotional turbulence and embrace calm.
“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” — Benjamin Franklin
Anxiety grips your mind, twisting it into knots. It pulls you away from the present, draining your energy and clouding your thoughts. When anxiety takes hold, it creates tension in your body and interferes with your ability to think clearly. But right now, you have the power to release that anxiety.
Step into peace. Breathe in calmness, and allow your mind to settle. In this moment, you can choose tranquility. Let’s begin.
Affirmations
Breathe deeply. Inhale calmness.
Focus on your breath. With each inhale, draw in peace.
Feel peace wash over your body. Let it ground you in the present moment.
Release the anxiety. Let peace anchor you here.
Embrace serenity. Own this moment. You are enough. Right here. Right now.
Find Emotional Balance
I am in harmony with my emotions.
I release emotional turbulence and embrace calm.
I trust myself to navigate my feelings with grace.
I find peace in the balance of my emotions.
I am grounded and centered in my emotional state.
Your Support Matters
Give Generously. Live Abundantly!
~Namaste!
Every Day : )
the INNER Dojo ► Where Wisdom & Divination Meet Grit & Tenacity
This isn’t just a podcast—it’s your weekly refuge, powered by the mission of YoQiZen Healing Arts Ministries. Here, we blend spiritual wisdom, holistic healing, and honest conversations to help you reclaim your power and remember who you really are.
Whether you’re breaking free from wage-slavery, recovering from trauma, navigating anxiety, or awakening to your divine purpose, this space was made for you. I’m Felicia, your host and healing guide—a survivor, spiritual practitioner, and truth-teller—here to walk beside you with music that mends, subliminal mantras that rewire, and meditations that restore.
Each episode invites you into a deeper practice of self-awareness, emotional release, and spiritual growth. From guided breathwork and energy clearing to candid dialogue about mental health and daily empowerment, we face the shadows together—then rise.
Come meditate, heal, and grow with us.
And if you’re done with surface-level fixes and ready to go deeper, subscribe to the Inner Dojo—our weekly sacred letter for those committed to transformation. Inside, we share exclusive meditations, healing prompts, reiki-infused reflections, and soulful strategies to break cycles and build a life of peace, clarity, and power.
Healing doesn’t happen in public—it happens in practice.
Join the Inner Dojo at feliciabowerspowerhour.substack.com
Your Empowerment Hour begins now.
