84. Breathwork with Sabrina Palazzo of Source Method®

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The Inner Briefing

Marie Groover

93 episodes

5 days ago

What if your career wasn’t just a job—but a portal to self-awareness, integrity, and inner liberation? The Inner Briefing is a podcast for professionals, creatives, and leaders ready to stop performing—and start leading from within. Hosted by Marie Groover, leadership guide, intuitive strategist and founder of The Corporate Psychic, Essential Teams, and Sojie Creative Co., each episode explores topics such as conscious leadership, inner authority, integrity, identity, burnout, deconditioning and intuitive systems like Feng Shui, Astrology, and more. This is work—but not as you’ve known it.

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84. Breathwork with Sabrina Palazzo of Source Method®

The Inner Briefing

1 hour 7 minutes 22 seconds

1 year ago

84. Breathwork with Sabrina Palazzo of Source Method®

I wish that everyone could know Sabrina Palazzo.

Sabrina is a wellness entrepreneur, mentor, and the founder of Source Method®. She discovered the healing power of breathwork in 2020 after experiencing profound personal loss, and has since made it her mission to share this work to others.

In this open and candid conversation, we explore what breathwork really is and how powerful and accessible breathwork can be. We also share our philosophies around spirituality, business and the corporate wellness space.

Chapters:

6:00 Breathwork methods + modalities

11:30 What a breathwork session is like

16:45 The effects + benefits of breathwork

26:20 Spiritual psychology

29:30 How Sabrina started practicing breathwork

43:00 Making breathwork more accessible

52:30 “People need to hear the truth”

55:00 Breathwork in corporate spaces

Mentioned in the episode:

Episode 22: What Really Matters: Redefining Success in Life and Business with Rita Ellen Mirchandani

Connect with Marie:

Marie Groover https://www.mariegroover.com/

The Corporate Psychic https://www.thecorppsychic.com/

Essential Teams https://www.youressentialteam.com/

Connect on LinkedIn https://www.linkedin.com/in/cmariegroover/

Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4

The production of this episode was in collaboration with Lyndsee Nielson and Softer Sounds Podcast Studio.