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Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
#53 NEW BOOK - TSUNAMI - Building Resilience Against Anxiety and Depression
The Inner Armor Podcast
1 hour 9 minutes
9 months ago
#53 NEW BOOK - TSUNAMI - Building Resilience Against Anxiety and Depression
Join our discussion with Dr. Timothy Royer (Psy. D.,) and Amy Royer (RN) as they discuss their reason and motivation behind writing their latest book Tsunami - Building Resilience Against Anxiety and Depression!
The conversation dives into the rising tide of anxiety, depression and mental health challenges facing the world today. Dr. Tim and Amy share real-life stories from the over 35 years of experience in the neuropsychology and peak performance space.
Curious in learning more? The Tsunami book is available now on Amazon! https://a.co/d/6zeCDxN
The Inner Armor Podcast
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
