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The Inner Armor Podcast
Inner Armor Media
54 episodes
1 month ago
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
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Health & Fitness
Science,
Sports
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All content for The Inner Armor Podcast is the property of Inner Armor Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
Show more...
Health & Fitness
Science,
Sports
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#49 Fully Engaged
The Inner Armor Podcast
46 minutes
1 year ago
#49 Fully Engaged
Dr. Royer explains what it means to be fully present, with your senses engaged with your surroundings and your brain and body coordinated and at capacity.   Inner Armor isn't just for elite athletes. Everyone, from children to adults in every field, can become more resilient and come closer to performing at their potential. Learn more at ForgeInnerArmor.com.
The Inner Armor Podcast
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.