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Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.
It's that time of year: everyone is heading back to school. What opportunities does that bring for personal and professional development? What does it take for students to perform at their potential? And what unique challenges does it present for growth, resilience, and mental health?
In the second of three installments, Dr. Royer speaks with Gena VanderMeulen, currently an academic coach who taught high school for 31 years, about what "back to school" means for teenagers.
Inner Armor isn't just for elite athletes. Everyone, from children to adults in every field, can become more resilient and come closer to performing at their potential.
Learn more at ForgeInnerArmor.com.
The Inner Armor Podcast
Neuroscience, physiology, and technology to help all of us, from professional athletes to ordinary people, perform at our potential.