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The Inner Arena
Kate Garnes
34 episodes
1 week ago
Welcome to The Inner Arena, where the fiercest battles aren’t fought in the coliseum, but in our minds. This podcast is for warriors who face the daily fight against negative self-talk and self-doubt. Together, we’ll uncover strategies to build self-worth, silence the inner critic, and step into our power. We are gladiators. Let’s step into the arena and fight for the life we deserve.
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Self-Improvement
Education
RSS
All content for The Inner Arena is the property of Kate Garnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Inner Arena, where the fiercest battles aren’t fought in the coliseum, but in our minds. This podcast is for warriors who face the daily fight against negative self-talk and self-doubt. Together, we’ll uncover strategies to build self-worth, silence the inner critic, and step into our power. We are gladiators. Let’s step into the arena and fight for the life we deserve.
Show more...
Self-Improvement
Education
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34. Giving Yourself Room Update!!
The Inner Arena
14 minutes 7 seconds
4 years ago
34. Giving Yourself Room Update!!

Hey friends! We took a few weeks off to rest and reset, which was actually much harder than I expected it to be. Does anyone else sometimes struggle with rest?? I have had to put the recording of "self care is not selfish" on repeat in my head.  But we are back and better than ever!

BUT I NEED YOUR HELP!!! I am wanting to hear your story. I want to hear how YOU have given yourself the room you need to be who you are. Maybe you're still stuck in the hallway just staring at the room you want to enter. I get it. I've been there. Sometimes I'm still there. We will get there together. Let me help share your story, and show you just how much of a warrior you are. 

I'm rooting for you. 

Follow Kate on Instagram!: https://www.instagram.com/kategarneslive/?hl=en

Learn more about Kate: http://www.kategarnes.com

Get Kate's book: https://read.amazon.com/kp/embed?asin=B0825LVFT9&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_15ekFb0HZJ3KT

The Inner Arena
Welcome to The Inner Arena, where the fiercest battles aren’t fought in the coliseum, but in our minds. This podcast is for warriors who face the daily fight against negative self-talk and self-doubt. Together, we’ll uncover strategies to build self-worth, silence the inner critic, and step into our power. We are gladiators. Let’s step into the arena and fight for the life we deserve.