The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
Becca Clegg
38 episodes
4 months ago
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
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I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
Becca with Shauna Harrison on the Relationship with Movement, Joyful Exercise and Fitness, and Hip Hop Yoga
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
26 minutes
4 years ago
Becca with Shauna Harrison on the Relationship with Movement, Joyful Exercise and Fitness, and Hip Hop Yoga
We are joined on this week's episode of the Inner Alchemy Podcast by fitness guru, hip hop enthusiast, and yogi, Shauna Harrison. Shauna joins us to chat about how the cultural relationship with movement has become distorted and motivated by self-loathing, and Shauna shares her own thoughts on how to get back to a place of joyful movement. We learn about Shauna's personal path to healing her relationship with movement, what it's been like to teach free online courses during COVID, and t...
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
