The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
Becca Clegg
38 episodes
4 months ago
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
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I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
Becca with Monica DiCristina on Still Becoming, Making Space to Hear Your Own Thoughts, and the Lies We Believe About Ourselves
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
26 minutes
3 years ago
Becca with Monica DiCristina on Still Becoming, Making Space to Hear Your Own Thoughts, and the Lies We Believe About Ourselves
Prepared to be "wowed." This week's guest is therapist, author, and podcast host, Monica DiCristina, and man, did she ever fill this episode with invaluable insights and mindset shifts. Monica and I spend our half hour together talking about how the lies we believe about ourselves sometimes become a source of comfort because they can be less scary than the unknown. We dig into the widespread limiting belief that we are somehow "not enough" and how that impacts how we position ourselves in the...
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
