The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
Becca Clegg
38 episodes
4 months ago
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
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I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
Becca with Amy Harman on Embracing Imperfection and the Healing Power of "Good Enough" in Your Own Life
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
23 minutes
4 years ago
Becca with Amy Harman on Embracing Imperfection and the Healing Power of "Good Enough" in Your Own Life
Amy Harman joins us on this week's episode of the Inner Alchemy Podcast to discuss the toxic cycle of perfection and how normalized it has become in today's perfection-chasing culture. Amy is a licensed marriage and family therapist, as well as the author of Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image, and she has made it her life's work to defeat the notion that in order to be our best we have to be the best. Join us as we chat about the freedom that come...
The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within
I am joined on this episode of the Inner Alchemy Podcast by fellow somatic practitioner and research lover, Paula Scatoloni. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today's day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level....
