Jad Al Maleh - Part 2

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The InformNation Podcast

Johnny Nakhleh

9 episodes

2 days ago

This podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included. We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Jad Al Maleh - Part 2

The InformNation Podcast

1 hour 18 minutes 22 seconds

2 years ago

Jad Al Maleh - Part 2

In this episode with Jad Al Maleh, we delve into the intricacies of SBD (Squat, Bench and Deadlift) Techniques. Specifically, squat and bench. In the future podcast we will talk more details about deadlifts and other Powerlifting approaches that Jad uses to coach his athletes.

Disclaimer: The information in this podcast is intended for educational use only and not meant as medical advice.