Charbel Bou Daher

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The InformNation Podcast

Johnny Nakhleh

9 episodes

1 day ago

This podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included. We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Charbel Bou Daher - Part 1

The InformNation Podcast

53 minutes 49 seconds

2 years ago

Charbel Bou Daher - Part 1

In this first episode, Jad Njeim and I meet with bodybuilding competitor and coach, Charbel Bou Daher. In this first part, we mainly discussed the mental aspect of bodybuilding, how Charbel communicates and coaches his clients when it comes to the mental hardships of this sport as well and the mental hardships of life in general. We also touched a bit on PED use and abuse.

Disclaimer:

All topics discussed are intended to be educational and not to be used as medical advice