Understanding Intrusive Thoughts After Infidelity: Healing from Betrayal Trauma

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The Infidelity Recovery Podcast

Jordan Apodaca - Infidelity Recovery Specialist

72 episodes

6 days ago

I help people heal from the heartbreak of infidelity and learn how to love and trust again. If you have been betrayed, this is a safe place to grow and heal together.

All content for The Infidelity Recovery Podcast is the property of Jordan Apodaca - Infidelity Recovery Specialist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I help people heal from the heartbreak of infidelity and learn how to love and trust again. If you have been betrayed, this is a safe place to grow and heal together.

Understanding Intrusive Thoughts After Infidelity: Healing from Betrayal Trauma

The Infidelity Recovery Podcast

9 minutes 5 seconds

1 month ago

Understanding Intrusive Thoughts After Infidelity: Healing from Betrayal Trauma

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call

Discover the intense emotional and psychological effects of infidelity and how betrayal trauma triggers persistent intrusive thoughts. This video delves into different types of intrusive thoughts such as visual flashbacks, comparative obsessions, replay loops, catastrophic projections, and self-attacks. Learn about the brain's threat detection system and the importance of grounding techniques and present-moment awareness for managing these thoughts. Understand the necessity of discerning between trauma responses and current red flags, and the steps towards active healing to achieve freedom from these thoughts. A guide to recognizing, processing, and overcoming the profound impact of infidelity on your mental wellbeing.

00:00 The Aftermath of Infidelity

01:41 Understanding Intrusive Thoughts

04:15 Coping Strategies for Intrusive Thoughts

06:42 Healing and Moving Forward

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit

Success Stories and More Resources: https://jordanapodaca.com/

If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again.

Book your call today and discover how you can:

- Break free from intrusive thoughts

- Stop feeling worthless

- Learn to trust again

- Build stronger relationships than ever before

Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call

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• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

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• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/

JJA Consulting LLC | info@jordanapodaca.com

To your success!

Jordan

Keywords:

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