How to heal after infidelity - real steps to rebuild and move forward

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The Infidelity Recovery Podcast

Jordan Apodaca - Infidelity Recovery Specialist

72 episodes

6 days ago

I help people heal from the heartbreak of infidelity and learn how to love and trust again. If you have been betrayed, this is a safe place to grow and heal together.

All content for The Infidelity Recovery Podcast is the property of Jordan Apodaca - Infidelity Recovery Specialist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I help people heal from the heartbreak of infidelity and learn how to love and trust again. If you have been betrayed, this is a safe place to grow and heal together.

How to heal after infidelity - real steps to rebuild and move forward

The Infidelity Recovery Podcast

10 minutes 54 seconds

1 month ago

How to heal after infidelity - real steps to rebuild and move forward

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call

Healing from Betrayal: Steps to Rebuild After Infidelity

In this episode, we delve into the process of healing after betrayal. Learn why returning 'back to normal' isn't the goal and discover actionable steps that can help you navigate through emotional challenges. This video provides practical advice on creating intentional spaces, understanding emotions, and making smaller, yet significant choices to move forward. Whether you're looking to actively process your feelings or take a more passive approach, we share insights to help you rebuild and find growth even in the darkest times.

00:00 Introduction: The Myth of 'Back to Normal'

00:33 Small Steps to Healing

01:16 Building a Foundation in the Dark

01:38 Turning Pain into Growth

02:45 Creating Your Emotional Shelter

03:29 Active vs. Passive Processing

04:51 Validating Your Pain

05:32 Healthy Distraction vs. Avoidance

06:58 The Importance of Connection

07:45 Guarding Your Emotions

09:00 Taking Small Actions

10:06 Experimenting with Healing

10:40 Conclusion: Intentional Healing

Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit

Success Stories and More Resources: https://jordanapodaca.com/

• Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards.

• Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating.

• No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs.

• Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients.

• No Refunds: We do not offer refunds except as required by law.

• Lifetime Access: Includes all future updates to the program for as long as it exists.

• Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed.

• Code of Conduct: We reserve the right to remove disruptive participants without refund.

By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/

JJA Consulting LLC | info@jordanapodaca.com

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