In this episode I'm joined by Food & Freedom Coach Nuna Kamhawi

Nuna share's her own experience with her relationship with food and how after years of binge eating and negative self talk the shifts to access her power and potential.

In this episode we talk about:

• The link between mind, body and freedom
• Generational healing around food
• The media and what's seen as *normal*
• Unlocking your potential and power through healing
• & how to remove the feeling of power from food




Nuna is running a free masterclass 'Flow with Food' here - https://nunasnutrition.mykajabi.com/flow-with-food

You can find Nuna below:

Nuna's Food & Freedom Coaching - https://www.instagram.com/nuna.mindbodyme/

Nuna's personal IG - https://www.instagram.com/iamnunakam/

My instagram - https://www.instagram.com/thisisabbieradford/