The Indomitable Resistance Podcast:
Hosted by Joshua Watts and Keegan Thornhill, The Indomitable Resistance dives deep into the raw truths of life, growth, and the relentless pursuit of becoming better men. We share our stories, lessons from coaching, and the foundation behind our coaching movement - The Indomitable Crew. This podcast is a stand for traditional masculinity in a world that wants to suppress it. Unfiltered, real, and purpose-driven, we are here to resist the softness of modern culture and reignite the fire in men.
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The Indomitable Resistance Podcast:
Hosted by Joshua Watts and Keegan Thornhill, The Indomitable Resistance dives deep into the raw truths of life, growth, and the relentless pursuit of becoming better men. We share our stories, lessons from coaching, and the foundation behind our coaching movement - The Indomitable Crew. This podcast is a stand for traditional masculinity in a world that wants to suppress it. Unfiltered, real, and purpose-driven, we are here to resist the softness of modern culture and reignite the fire in men.
Episode 15 - Old-Man Weekend & Real Talk: Stumps, Golf and Nutrition
The Indomitable Resistance
41 minutes 19 seconds
2 months ago
Episode 15 - Old-Man Weekend & Real Talk: Stumps, Golf and Nutrition
The hosts recap a rugged weekend—shoulder workshop, stump removal, virtual golf and a fire—before shifting into an in-depth, practical conversation about nutrition.They break down why structured meal plans often beat flexible dieting, how food sensitivities and stress affect digestion and results, and give simple macro guidelines (protein, fats, carbs) and quick tests to check stomach acid.Overall the episode focuses on adapting diets to lifestyle, tracking responses, and keeping food plans simple, consistent and sustainable.
The Indomitable Resistance
The Indomitable Resistance Podcast:
Hosted by Joshua Watts and Keegan Thornhill, The Indomitable Resistance dives deep into the raw truths of life, growth, and the relentless pursuit of becoming better men. We share our stories, lessons from coaching, and the foundation behind our coaching movement - The Indomitable Crew. This podcast is a stand for traditional masculinity in a world that wants to suppress it. Unfiltered, real, and purpose-driven, we are here to resist the softness of modern culture and reignite the fire in men.
