Rituals for Natural Beauty with Vasudha Rai

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The Indian Wellness Podcast by Vitality Hours

VITALITY HOURS

14 episodes

5 months ago

Wellness can be vast & confusing, right? Well, we get specific and answer your most burning questions on health and self-care in order to decode the most effective wellness practices, tools and rituals from the modern Indian lens. Join us, Carol and Nadia, every week, as we connect with the best healers, teachers, doctors, astrologers and guides from the ancient wellness practices of India. Each short episode gets specific on topics such as food, beauty, health, personal growth, alternative medicine and mental well-being. Subscribe to eat, feel, and heal, with us every Tuesday. Follow, IG handle : @vitalityhours

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Nutrition

Rituals for Natural Beauty with Vasudha Rai

The Indian Wellness Podcast by Vitality Hours

29 minutes

2 years ago

Rituals for Natural Beauty with Vasudha Rai

From solid morning rituals & skin supplements to spiritual practices for inner radiance & glow.

We get real and deep with Vasudha Rai, a best-selling author of two books and trusted columnist on beauty & wellness.

A true ‘beauty savant’ if there was one!

We discuss practices, routines and products that work like a charm and others that are just hype!

We discuss ALL things beauty..... inside-out. Tune In.

Download the episode for later hearing. Subscribe to the podcast for quick leanings on the latest in health, beauty and wellness EVERY week. Please leave us a rating/ review if you enjoyed the episode!

follow @vitalityhours on the gram.