“What does healing look like?” (Basics of healing- Guide for beginners)

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The Indian Shrink

Shubhika Singh Chundawat

11 episodes

5 days ago

Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts. (www.holisiticallyyours.info) Disclaimer: The content on this podcast is for information and awareness purposes only. It should not be used as counseling advice or as a substitute for individual therapy. Kindly refrain from using the information provided as a replacement for medical and mental health advice.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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“What does healing look like?” (Basics of healing- Guide for beginners)

The Indian Shrink

16 minutes 22 seconds

2 years ago

“What does healing look like?” (Basics of healing- Guide for beginners)

The episode helps listeners who are currently seeking healing or thinking of beginning their recovery journey understand what the process may look like for them going forward. The host helps explain the journey of self-discovery and healing in a concise 'Must know 7 points' that aim to assist and simplify the anxiety and expectations that come along the way for anyone who is a seeker.