Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts. (www.holisiticallyyours.info) Disclaimer: The content on this podcast is for information and awareness purposes only. It should not be used as counseling advice or as a substitute for individual therapy. Kindly refrain from using the information provided as a replacement for medical and mental health advice.