Welcome to The In Between: the space where the magic happens. I'm Kez, a former Corporate Lawyer turned Holistic Health, Life, Business and Intuitive Coach.
With roots grounded in structure and a heart attuned to intuition, sensitivity, and soul, I bridge the seen and unseen to help you remember your inherent power and align with your highest timeline. Here, we explore the spaces that exist between who we’ve been and who we’re becoming, through real, raw, and expansive conversations with wellness professionals, entrepreneurs, visionaries, experts and inspiring everyday humans walking the path of awakening.
Together, we share transformational stories, insights, and tools that activate healing, expansion and soul alignment. This is your portal to The In Between, are you ready to step through?
For daily inspiration: @theinbetween_co
Welcome to The In Between: the space where the magic happens. I'm Kez, a former Corporate Lawyer turned Holistic Health, Life, Business and Intuitive Coach.
With roots grounded in structure and a heart attuned to intuition, sensitivity, and soul, I bridge the seen and unseen to help you remember your inherent power and align with your highest timeline. Here, we explore the spaces that exist between who we’ve been and who we’re becoming, through real, raw, and expansive conversations with wellness professionals, entrepreneurs, visionaries, experts and inspiring everyday humans walking the path of awakening.
Together, we share transformational stories, insights, and tools that activate healing, expansion and soul alignment. This is your portal to The In Between, are you ready to step through?
For daily inspiration: @theinbetween_co

In this episode, Kez sits down with Gayla Maxwell, Hypnotherapist, Hypnoenergetics Therapist, and Executive Coach of over 30 years. Gayla shares her lifelong journey of self-discovery, from the early reflections that shaped her identity to the awakening of her psychic gifts and spiritual awareness.
The discussion explores the pivotal lessons woven through Gayla’s life, from her time working in Suicide Prevention and Mental Health, to merging art and healing through coaching actors. Gayla shares how Parts Work helps actors meet and integrate the inner characters they’ve judged or disowned, cultivating deeper self-compassion and authenticity both on and off the stage.
The discussion delves into the nuances and profound power of Hypnotherapy and unconditional love as gateways to transformation and healing. The conversation deepens into relationships and love, exploring how intimacy mirrors our inner landscape, how communication becomes alchemy for growth, and how safety and trust allow love to evolve. Gayla closes by reflecting on the creative channeling process behind her book Permission to Dance, a celebration of self-expression, divine connection, and the courage to be fully seen.
Chapters
(00:00) Introducing Gayla
(05:10) Gayla's Journey: From Reflection to Self-Discovery
(08:01) Family Dynamics and Identity
(10:34) Spiritual Awakening and Early Experiences
(13:30) The Beginning of Psychic Abilities
(16:31) Understanding Nature vs. Nurture
(19:15) Trusting Oneself and Personal Empowerment
(22:08) The Role of Energy in Life
(24:55) Transitioning to Coaching and Hypnotherapy
(27:49) Working in Suicide Prevention and Mental Health
(30:14) Creative Mind Studio: Merging Art and Healing
(33:12) Hypnotherapy and Parts Work in Coaching Actors
(35:41) Navigating the Challenges of the Acting Industry
(38:35) The Importance of Self-Compassion in Performance
(41:43) Conclusion: Embracing the Journey of Self-Discovery
(45:23) Transformative Experiences in Therapy
(47:31) The Journey into Hypnotherapy
(50:41) Understanding Hypnotherapy and Its Benefits
(55:37) The Healing Power of Love
(01:00:15) Navigating Independence and Relationships
(01:19:28) The Journey of Self-Discovery in Relationships
(01:22:38) Creating Safety and Trust in Partnerships
(01:26:41) The Power of Communication in Relationships
(01:30:40) Understanding Emotional Frequencies and Connections
(01:36:16) Lessons from Couples: Growth and Transformation
(01:42:58) Navigating Triggers and Personal Growth in Relationships
(01:47:00) Breaking Patterns in Relationships
(01:51:31) Curiosity and Self-Reflection
(01:52:50) The Power of Love and Meditation
(01:57:56) Visualising Healing in Hypnotherapy
(02:02:10) Experiencing the Divine
(02:05:03) Channeling and Creative Expression through Writing
(02:14:16) Relaunching Permission to Dance
(02:17:08) Influential Mentors
Connect with Gayla Maxwell:
Website: https://gaylamaxwell.com/
Book: Permission to Dance
Connect with Kez:
Instagram: @theinbetween_co
Website: The In Between
Books Mentioned:
Initiation by Elisabeth Haich
Energetic Boundaries by Cyndi Dale
Power vs Force by David R. Hawkins, MD, PhD
Many Lives Many Masters by Brian L. Weiss, MD