Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than you think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxiety, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get in & out!
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Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than you think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxiety, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get in & out!
What's up everyone, today we have a special guest who specializes in helping people deal with trauma and mental health issues. We're joined with Nathan Klein who talked about how to deal with different anxieties, pressures and stress on and off the court. Nate and I talked about why retirement is a really hard concept for many athletes to accept. Nate shared many valuable lessons on how to cope with starting new chapters in life and how to persevere through many of life's challenges. This episode is one y'all definitely don't want to miss. Nate dropped so many gems that can help athletes and non athletes achieve a higher level of peace and tranquility within their daily lives. Let's get straight to it, let's get In & Out...Lets GO!
The In and Out Podcast
Professional Basketball Player and former communication major & writing minor at UC Davis -Brynton Lemar hosts the In and Out podcast. The In & Out podcast is a one-of-a-kind show that dives into the culture of sports for all ages. Brynton Lemar who plays at the highest level of professional basketball in Europe, will explain what it takes to become a professional basketball player to have a successful career. Through his journeys and experiences, there are many uplifting stories that will help you realize there is more to basketball than you think. The In & Out podcast will discuss the mental frame of sports while highlighting different perspectives of anxiety, overcoming fears and social pressures. That is only the tip of the iceberg of what we will discuss but rest assure, there will be plenty of laughs as well. Let's get in & out!
