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The Improvement Lab
Jaclyn Bendt
19 episodes
6 days ago
Welcome to The Improvement Lab—where science meets storytelling. This is your space to explore wellness, mindset, and personal growth, all designed to help you become the person you’re meant to be.
Show more...
Self-Improvement
Education
RSS
All content for The Improvement Lab is the property of Jaclyn Bendt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Improvement Lab—where science meets storytelling. This is your space to explore wellness, mindset, and personal growth, all designed to help you become the person you’re meant to be.
Show more...
Self-Improvement
Education
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Redefining Success: Letting Go of Hustle Culture & Perfectionism
The Improvement Lab
17 minutes 5 seconds
6 months ago
Redefining Success: Letting Go of Hustle Culture & Perfectionism

What if the success you’re chasing isn’t what actually makes you feel fulfilled? In this episode, we’ll dive into how hustle culture, perfectionism, and comparison mess with our self-worth, and explore what it really means to feel “enough.”

In this episode, you’ll learn:

  • Why achievement alone doesn’t equal confidence
  • The psychology behind perfectionism and hustle culture
  • How to stop tying your worth to productivity or status
  • Tangible mindset shifts to redefine success on your terms
  • What real, sustainable fulfillment can look like
The Improvement Lab
Welcome to The Improvement Lab—where science meets storytelling. This is your space to explore wellness, mindset, and personal growth, all designed to help you become the person you’re meant to be.