Do you find yourself constantly worrying about what others think? Whether it’s people-pleasing, overanalyzing, or holding yourself back out of fear of judgment, caring too much can be exhausting. In this episode, we’re diving into the psychology and science behind why we care so much—and how to finally break free.

✅ The psychology behind why we crave approval and fear judgment

✅ How social conditioning and evolution play a role in people-pleasing

✅ Why caring less isn’t about being careless—but about building self-trust

✅ Tangible strategies to set boundaries and stop overanalyzing what others think

✅ How my own journey with masculine fashion and queerness helped me let go of external validation

If you’re ready to build unshakable confidence and start living for yourself, this episode is for you.