#10 Becky Ellison - Motherhood, Digital Minimalism & the impact of IS on our health

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The Imposter Solution

Trisha Barker

15 episodes

4 days ago

A podcast with a mission to break the taboo on Imposter Syndrome. It thrives in isolation so it’s time to open up the conversation about this topic and help you realise how widespread it is. Each episode I’ll talk to a new amazing woman about their own experience of IS. We'll discuss how it has affected them, the highs and lows of their careers and I'll be asking them to share their life lessons and tips so you recognise how it might show up for you and learn ways to manage and overcome Imposter Syndrome so you can thrive in your life, career or business

Careers

Business

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Careers

Business

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#10 Becky Ellison - Motherhood, Digital Minimalism & the impact of IS on our health

The Imposter Solution

58 minutes 3 seconds

4 years ago

#10 Becky Ellison - Motherhood, Digital Minimalism & the impact of IS on our health

#10 Rebecca Ellison

In this episode I’m speaking with Rebecca Ellison

I met Becky at a networking event 5 years ago and since then we have become great friends as well as Becky helping me professionally with the impact of long term stress on my body.

Rebecca is a fully qualified Nutritional Therapist specialising in Lyme Disease/CFS/mold illness and all things chronic illness. Her passion is to find the root cause of her clients health issues and rebuild from there with functional testing, nutrition, lifestyle changes and nutritional supplements. After a 15 year battle with Lyme Disease she is now fully recovered and living a life nobody in the medical community ever thought possible. She is now married and running round after her toddler and cockapoo.

In this episode:

Rebecca talks about how she has taken a step back from society and how that has helped to quieten her Imposter

Rebecca talks about her entrepreneurial journey and how she has built a business based on what success means to her

Rebecca also shares how Imposter has shown up for her being a mum and where that comes from after recovering from Lyme disease

Rebecca also talks about being a recovering perfectionist and how she has learnt to break free from her A type tendencies

Rebecca also talks about how Imposter Syndrome can affect our health and shares some simple things you can do everyday to help your mind and body

I know I say this every time but I loved this conversation and I hope you enjoy it as much as I enjoyed talking with Rebecca

Get in touch:

Follow me on www.instagram.com/theimpostersolution

Email: trisha@trishabarker.com

FB community: https://www.facebook.com/groups/theimpostersolution

Get in touch with Rebecca:

Website: https://www.hellohealing.co.uk/

Instagram: https://www.instagram.com/hellohealing/

Facebook: https://www.facebook.com/Hello-Healing-397928580409466

Resources:

The Social Dilemma on Netflix

Digital Minimalism by Cal Newport

The Way Home by Mark Boyle

Discover your Imposter Type

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