Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/24/d9/27/24d92735-3cbc-b8b3-7d12-5ea0147e7560/mza_3710287253473409783.jpg/600x600bb.jpg

The Imperfect PCOS Podcast

Cory Ruth

29 episodes

5 days ago

Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones & health— it’s YOUR turn now.

Nutrition

Health & Fitness

RSS

All content for The Imperfect PCOS Podcast is the property of Cory Ruth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40291482/40291482-1715358982025-b9368f3166427.jpg

Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND

The Imperfect PCOS Podcast

51 minutes 33 seconds

1 year ago

Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND

How many of us have heard that weight gain causes our PCOS?

Yep, me too.

It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten.

If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appreciation of nutrition and lifestyle components to create insightful, very clear hormone health advice so many of us need.

Dive into sensitive subjects like PMDD, ADHD, the “band-aid” birth control effect inside our hospitals and women’s healthcare clinics, PCOS and calorie restriction, weight loss drugs, painful sex, faking orgasms, and how BMI is complete BS with us on this jam-packed, information-rich episode.

Dr. Brighten is truly a wealth of knowledge in almost every area within the women’s health space; come learn alongside me today as she helps teach us all the things about our bodies we never learned growing up. It’s time to have the tough conversations; are you ready?!

Connect with Dr. Brighten:

Website | https://drbrighten.com/

Instagram | https://www.instagram.com/drjolenebrighten

Connect with Cory:

Instagram | https://www.instagram.com/thewomensdietitian/

Website | https://thewomensdietitian.com/