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The Imperfect PCOS Podcast
Cory Ruth
29 episodes
5 days ago
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones & health— it’s YOUR turn now.
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Nutrition
Health & Fitness
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All content for The Imperfect PCOS Podcast is the property of Cory Ruth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones & health— it’s YOUR turn now.
Show more...
Nutrition
Health & Fitness
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Missing Period? Learn whether PCOS or HA is to Blame with Lindsey Lusson, MS, RD
The Imperfect PCOS Podcast
44 minutes 54 seconds
1 year ago
Missing Period? Learn whether PCOS or HA is to Blame with Lindsey Lusson, MS, RD
Unsure why your period is missing?   Google may have let you down so far but my friend and trusted colleague, Lindsey Lusson won’t. Lindsey is a Registered Dietitian who specializes in Hypothalamic Amenorrhea (HA), period recovery, and fertility.    Listen in today as she dives into:   The nitty gritty of HA, or period loss related to over exercise and/or under eating The key differences between PCOS and HA  Her story – from being dismissed by a fertility specialist to healing her HA and getting pregnant 3 times naturally  Her best tips for period recovery    …and so much more!    Connect with Lindsey:  Podcast | Period Recovery and Fertility Podcast   Instagram | https://www.instagram.com/food.freedom.fertility/ Connect with Cory:    Instagram | https://www.instagram.com/thewomensdietitian/   Website | https://thewomensdietitian.com/
The Imperfect PCOS Podcast
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guests help you step into the best version of yourself by helping you take control of your hormones & health— it’s YOUR turn now.