Have you ever been told to avoid certain foods just because of a positive allergy test? You’re not alone—but you may not need to panic.

In this episode, Dr. Doug Jones explains why even legitimate food allergy tests (like IgE blood or skin tests) are just one piece of the puzzle. Discover why your personal history is just as important as the numbers, how false positives happen, and why broad allergy panels can create more confusion than clarity.If you’re overwhelmed by test results or not sure what to believe, this episode will help you make sense of it all and empower you to advocate for smarter, more personalized care.

Want more from Dr. Doug?• Explore all his content or request him for speaking/media: drdougjones.com• Interested in becoming a patient at his clinic, GAIN? Visit: myimmunenetwork.com