Ever walk out of a doctor’s visit feeling frustrated or ignored? You’re not alone.

In this episode, Dr. Doug Jones shares eight powerful tips to help you get heard and respected at your next appointment. Learn how to prepare and prioritize your concerns, communicate assertively, ask clarifying questions, bring a support person, and even request a second opinion when needed.

These practical strategies will help you move from feeling dismissed to feeling empowered—so you and your doctor can work together for your best health.

Want more from Dr. Doug?• Clinical care (GAIN): myimmunenetwork.com• Strategy sessions & speaking: drdougjones.com