From the highs of super league glory to the quiet peace of fatherhood. Leon opens up about going sober, finding himself again and what it truly means to be a man.
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Lock in, Don't miss.
Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed.
Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and mission from the big man.
Tom talks, Don't miss.
A sit down with a true gent, John Keyes. From working over 10 years at Arsenal FC in the community working with gang culture to becoming 'personal development officer' for schools in the north. John has a story to tell.
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2nd time round for the man, Rammers cousin, Online business coach, entrepreneur and all round top gent, Matt Hall. Back and better.
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On this episode of The Immerse Podcast, we are joined by former Leeds Rhinos captain Stevie Ward, now known as The Freedom Coach. A two-time Super League champion, Stevie's journey from elite athlete to mental performance coach is nothing short of inspiring. After retiring due to concussion-related challenges, he’s dedicated his life to bridging the gap between struggle and high performance, helping athletes and individuals unlock their true potential. This is a powerful conversation on identity, resilience, and what it really means to thrive beyond the game.
A real & raw chat with emerging superleague, NRL & Hull FC star, Will Pryce.
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@Immersethebrand
www.immerserecovery.co.uk
3 reasons why Health culture is changing in the UK with Al & Rammer.
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An honest & vulnerable discussion on Al's turbulent journey with alcohol & Dan's more healthy relationship with it.
This one is raw, Don't miss.
IG - @immersethebrand
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In this episode, we sit down with Dan Keane, fitness coach, entrepreneur, elite Hyrox athlete, and sub-3-hour marathon runner to unpack what it really takes to win in both the gym and the game of life. From early struggles and mindset shifts to building a values-driven business, this is a raw and practical conversation for anyone chasing growth in fitness, business, and beyond.
In this episode, we sit down with Holly Puddephatt, founder of Eletha studios, coach, mum, and creator of a thriving reformer Pilates community. Holly opens up about the trauma of childbirth and her journey through postpartum recovery, including her experience with prolapse. With honesty and strength, she’s breaking the stigma and empowering women to reconnect with their bodies through Pilates. We talk motherhood, movement, healing, and how she built a business that’s helping thousands of women feel seen, strong, and supported.
More than just a Super League rugby star, Kruise is a deep thinker and courageous human being, unafraid to question the norm and walk his own path. His life experiences have allowed him to share a powerful story with the main mission of helping people at the core, From stepping away from alcohol to exploring faith and learning to surrender fully to the present moment, his journey goes far beyond the pitch, it’s about growth, authenticity, and becoming the truest version of himself.
"How Modern Diets are Failing us (& what WE can do about it).."
In this episode, we sit down with James Collier, co-founder and Head of Nutrition at Huel and author of Well Fed, to explore how modern diets are letting us down and what we can do to take back control of our health. With decades of experience in clinical and performance nutrition, James shares the truth behind processed food, the myths we’ve been sold, and the small changes that can lead to big results. Whether you're a health enthusiast, entrepreneur, or just fed up with fad diets, this one’s packed with insights you won’t want to miss.
In this powerful episode, we reflect on the last six months of building Immerse the highs, the hurdles, and the hidden lessons along the way. Dan opens up like never before, sharing the raw truth about his divorce, hitting rock bottom, and the journey back to strength and clarity. This is a deeply honest, human conversation about growth, resilience, and what it really takes to rebuild in business and in life.
Former England rugby player Grace Ramsden opens up about her journey from elite sport to full-time content creation. She shares how TikTok transformed her career, the highs and lows of life in the public eye, and what’s next after her recent breakup. A raw and inspiring conversation you won’t want to miss!
This weeks episode the lads took to the heat (in an Immerse sauna of course) with a breathwork specialist and coach, Louise Mortimer.
Take a breath and listen in, Don't Miss.
In this episode of The Immerse Podcast, we sit down with Ollie Marchon fitness entrepreneur, former professional rugby player, elite coach, and founder of Marchon, one of the UK’s leading functional fitness brands. Ollie shares his journey from pro sport to entrepreneurship, the mindset shifts that helped him build a thriving fitness community, and his insights on training for longevity. We also dive into the importance of discipline, balancing business with family life, and the future of the fitness industry. A must-listen for anyone looking to level up their performance in and out of the gym!
Exclusive stories and the unseen side of Luke Ambler, the brain behind Andy's Man Club the fastest growing mental health charity in the UK.
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In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big goals but actually hit them. Don't miss out on setting yourself up for success in 2025!
In this episode, we sit down with Marc Dean, who made the bold decision to trade in his electrician’s tools for a life dedicated to fitness, coaching, and competing in the fast-growing world of Hyrox. As a father, Marc shares how balancing family life with his athletic ambitions has shaped his journey, giving him an even deeper drive to pursue his passion and set an example for his children.
We dive into the pivotal moments that led Marc to pursue fitness full-time, the mindset required to make such a life-changing leap, and the challenges he’s faced along the way. Marc also gives us a glimpse into the world of Hyrox—what makes it so unique, what it takes to train and compete at an elite level, and how he’s helping others reach their own fitness goals.
This episode is packed with inspiration, practical advice, and insight into how fatherhood, risk, and relentless commitment can all come together to create a life of purpose and passion. Whether you're an aspiring athlete, a busy parent, or someone considering a big career change, Marc’s story will leave you motivated to chase your dreams while staying grounded in what matters most.