What if the very things that sustain us, like rest, meditation, connection, and joy, are the first ones we treat as optional?
In this episode, Pedro reflects on the surprising pattern he has seen after years of guiding students in Imagine Yoga Academy’s Teacher Trainings: the same reason people say yes to their practice is often the reason others say no.
With warmth, honesty, and practical wisdom, Pedro explores what he calls The Trick of Optional, the invisible habit of postponing what truly nourishes us, and shares how simple, consistent choices can transform our wellbeing, our relationships, and the way we show up in the world.
A reminder that your well-being is not a luxury; it is your foundation.
✨ Listen now and remember: the things that truly matter are only optional until you realize they are not.
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At Imagine Yoga Academy we help people reconnect with their essence, unlock their potential, and live with authenticity through the wisdom of Kundalini Yoga. With more than 13 years of experience, we’ve trained over 900 teachers and guided thousands of students worldwide. We offer at-home programs, retreats, and internationally recognized teacher trainings in Switzerland, Spain, and India—always free from dogma and with an open, transformative style.
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Love & strength,
Daniela and Pedro.